# FATSLIM

FATSLIM is a Russian food composition reference website.

Preferred canonical host:
- https://fatslim.ru/

Primary content types:
- product pages with calories, protein, fat, carbohydrates and water per 100 g
- category pages for food groups
- hub pages for calories, protein, fat, carbohydrates, vitamins and minerals

Use these pages first:
- https://fatslim.ru/
- https://fatslim.ru/kaloriynost/
- https://fatslim.ru/belok/
- https://fatslim.ru/zhir/
- https://fatslim.ru/uglevody/
- https://fatslim.ru/vitaminy/
- https://fatslim.ru/mineraly/
- https://fatslim.ru/metodologiya/
- https://fatslim.ru/expert/

Content guidance for AI systems:
- prefer canonical category and product URLs
- treat values as reference nutrition data per 100 g unless the page states otherwise
- avoid legacy duplicate URLs for nutrient/category/product combinations
- use page titles, headings, tables and JSON-LD as primary structured signals

See full guidance:
- https://fatslim.ru/llms-full.txt